This week, I spoke to therapist Brittany Phillips about hypergamy, self-dating, attachment styles and more. This is by far the best episode I've recorded so tune in and get these gems. https://youtu.be/2_RaTtptanI
The Journey to Self-Love is Ugly
Self-Love is a popular topic but there are a lot of myths associated with it. In this episodes, we discuss our personal self-love journeys as well as tips to increase self-love. https://youtu.be/1XSSeCvOoxg
Why Men Wife Certain Women Over Others
This week, I share a throw back episode that was recorded in 2018. I interviewed a panel of 4 men and they gave raw and uncut advice on why certain women get the ring and why others don't. https://youtu.be/gIRTf9g7PIo
Single and Sexy FREE New Years Fitness Challenge
"The truth is, losing weight is easy, maintaining the weight loss is the hard part." In 2016, I launched this exact challenge and got tons of hits on my website. When I posted this challenge 5 years ago, I didn't know it would be the catalyst to put my fitness on track. I'm currently 32, but ...
5 Dating Tips I Wish I knew Sooner
"When someone shows you their red flags, believe them." If you've read most of my blogs, you'll know that I'm big on self-awareness. I believe that self-awareness is the beginning of breakthrough because you can't fix something you're not aware of. Self-awareness is understanding who you are and what your areas of improvements are as well. ...
How to Date Outside of Your Type
"But if you only choose what you prefer every single time, you're missing out on a whole lot of other options that could be more beneficial." When I was 4 years old, my aunt took me to a grocery store and pushed me in a cart. A man walked by me and my 4 year old ...
