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Browsing Category Mental Health

6 Ways To Boost Your Self- Confidence When You’re Single


Thursday, January 14, 2021

Photo by Eye for Ebonyon Unsplash Some people love the experience of being single, an opportunity to find yourself, gain independence, have fun, and work on personal development. Others find themselves longing for a new relationship, and find that the lack of one affects their self-confidence.  When you’re feeling low on confidence, there are plenty of ways ...

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How to Cure Loneliness


Wednesday, October 7, 2020

"When our lives aren't fulfilled, we try to fill ourselves with distractions..." Is anybody lonely (is anybody lonely) Are you lonely (cause I'm lonely to0) Maybe one day I'll be with you I've been alone for a long time Waking up by myself  Cooking my own dinner, washing my own clothes Sang it Charles! These are the lyrics of a song entitled ...

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The 5 Step Guide to Forgiving Yourself 


Wednesday, June 24, 2020

“Forgive yourself for not knowing what you didn't know before you learned it." Maya Angelou I don't know about you but I've made a lot of questionable dating decisions in my lifetime. Many of these decisions were rooted in naivety. Some were because I convinced myself that I didn't care so might as well. Others, I was ...

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